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backstroke technique

Swimming

How The Freestyle Flutter Kick Works


Posted by race5599 on 29 Oct 2012 / 0 Comment
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The flutter kick is often discussed but little taught. Common phrases include “kick from the hip”, “don’t let your knees drop”, “don’t kick with your knees”, “keep your kick in the shadow of your body”, and so on. But these tell us nothing about how to actually do it. Here is Sun Yang swimming in […]

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