• About
  • Coaching
    • Personal Race Training Plans
    • One-on-one Training Sessions
    • Group Training Programs
  • Swimming
  • Cycling
  • Running
  • Strength
  • Contact

Group Training Programs

Coaching

Prospect Park Brick Workouts


Posted by race5599 on 18 Apr 2013 / 0 Comment
Tweet



If you are a triathlete who lives in Brooklyn and (for some unknown reason) are not a member of the Brooklyn Triathlon Club (BTC), this page will give you an idea of some of the workouts we do in the park each week. If you’d like to have all this done for you so you […]

Read more →
Group Training Programs

for Team In Training…


Posted by race5599 on 10 Mar 2013 / 0 Comment
Tweet



TNT by John Stewart, Summer 2012   We lie down in the shadows of oaks Stretch in the sun’s Cool fingerprints And imagine, if only for a moment Fleeting as bird on branch That we’re immortal – The honored know better To erase cancer Is like a parent trying To take back their child’s name […]

Read more →
Coaching

Group Training Programs


Posted by race5599 on 29 Oct 2012 / 0 Comment
Tweet



Sometimes it’s just more fun training together. There are people who do every one of their workouts with a group. Race Day Coaching offers a number of group training sessions throughout the year, through several different clubs and facilities. Team In Training – The Leukemia & Lymphoma Society has been raising money to fight blood […]

Read more →

136

fans

0

followers

Photobucket
  • Find us on Facebook

  • Recent Posts

    • An Introduction to Testing and Training Zones For Triathlon
      June 1, 2016
    • Swimming The English Channel
      May 8, 2015
    • Energize Your Swims With Deck Work
      November 27, 2013
  • Popular Topics

    back backstroke backstroke technique barefoot berkeley carroll breast breaststroke brick run bike long workout protein carb carbohydrate fuel fueling hydrate hydrating eating drinking triathlon marathon duathlon ultra ironman butterfly catch Coaching conservative cycling drill drills flutter fly free freestyle Group Training Programs high elbow IM individual jump kicking limit injuries masters medley minimal minimalist One-on-One Training Sessions Personal Training Race Plans plyometrics pressure glide Race Day Coaching Running running drills running program slider swim swimming swimming catch high elbow pressure glide Training plans triathlon workouts



Copyright © 2013 Race Day Coaching