• About
  • Coaching
    • Personal Race Training Plans
    • One-on-one Training Sessions
    • Group Training Programs
  • Swimming
  • Cycling
  • Running
  • Strength
  • Contact

cycling

Cycling

Testing With Power


Posted by race5599 on 14 Jan 2013 / 0 Comment
Tweet



Testing to determine training zones is a crucial part of any triathlete’s season. The goals of this article are to: 1.    Show you why you should give yourself multiple attempts at each test you use 2.    Graph the results of two real world testing cycles 3.    Get you excited about the possibilities of doing your […]

Read more →

136

fans

0

followers

Photobucket



Copyright © 2013 Race Day Coaching