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Archives / November 2012

Running

Barefoot/Minimalist Running


Posted by race5599 on 30 Nov 2012 / 0 Comment
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BAREFOOT RUNNING This is for athletes who have questions about how to TRANSITION to barefoot running. It’s perfect for those who want a CONSERVATIVE approach designed from the start to LIMIT INJURIES. Running in bare feet or minimalist footwear feels very different to the body and should not be taken lightly. There are no shortcuts. […]

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